~ Comprehensive diet information, including which foods to avoid and which to emphasize.
~ Information on fine tuning the diet for maximal fat loss.
~ A simple technique to help eliminate stress from your life.
~ An exercise routine consisting of five different bodyweight exercises targeting all of the muscles in your body, arranged in a particular order to maximize fat loss and muscle gain in only minutes a day.
~ Detailed descriptions and illustrations of all of the exercises.
The TBK Mini-Fitness Program is a great buy for those of you who want to get into fantastic shape but cannot afford all of the expensive alternatives out there. This program requires no equipment, supplements, or expensive gym memberships - just your own body and the right kind of food.
I accept Paypal only. To use Paypal, simply send me an e-mail and I will send you the information. Please allow 7-10 days for the order to arrive from the time you send payment.
Due to time constraints, I no longer sell the Mini-Program in New York State (I simply don't have time to fill out the complicated, time consuming sales tax forms any more). I apologize for any inconvenience.
Please include your e-mail address with your payment so that I can reach you if there are any problems. Your name, e-mail address and mailing address will be kept strictly confidential and will not be given to anyone. I respect your privacy and will protect it.
If you have any questions, please e-mail me at tamirkatz@yahoo.com