Many of these can be found in your local bookstore, but some of the older ones may be more difficult to find. E-bay may have some of the difficult to find books.
Alter MJ. Sport Stretch. Leisure Press. USA. 1990.
Audette R. Neanderthin. St. Martin’s Paperbacks. New York.1999.
Benson H. The Relaxation Response. Harpertorch. New York. 2000.
Cordain L. The Paleodiet. John Wiley & Sons, Inc. New York. 2002.
Eades MR, Eades MD. The Protein Power Lifeplan. Warner Books. New York. 2000.
Fauci AS, Braunwald E, Isselbacher KJ, Wilson JD, Martin JB, Kasper DL, Hauser SL, Longo DL, eds. Harrison’s Principles of Internal Medicine 14th Edition. McGraw-Hill. 1998.
Griffin JE, Ojeda SR, eds. Textbook of Endocrine Physiology 3rd Edition. Oxford University Press. New York, Oxford. 1996;349-373.
Kilham CS. The Five Tibetans. Healing Arts Press. Rochester, Vermont. 1994.
Mount JL. The Food and Health of Modern Man. Charles Knight & Company Ltd. London & Tonbridge. 1975; 1-56,163-264.
Zhuo D, Lade AR, Wong J. Chinese Exercises & Massage For Health & Longevity. Hartley & Marks Publishers. USA. 1998.
Articles
Any medical library will have most if not all of the articles below. I have arranged the articles by disease category for easier reference.
Heart Disease & Stroke:
Albert C, et al. Blood Levels of Long Chain n-3 Fatty Acids and the Risk of Sudden Death. New England Journal of Medicine. 2002;346:1113-1118
Ascherio A, Willett WC. Health Effects of Trans Fatty Acids. American Journal of Clinical Nutrition. 1997;66:1006S-10S.
Ascherio A, et al. Dietary Fat and Risk of Coronary Heart Disease in Men: Cohort Follow Up Study in the United States. BMJ. 1996;313:84-90.
Bazzano LA, et al. Fruit and Vegetable Intake and Risk of Cardiovascular Disease in U.S. Adults: the First National Health and Nutrition Examination Survey Epidemiologic Follow-up Study. American Journal of Clinical Nutrition. 2002;76:93-9.
Berglund L, et al. HDL – Subpopulation Patterns in Response to Reductions in Dietary Total and Saturated Fat Intakes in Healthy Subjects. American Journal of Clinical Nutrition. 1999;70:992-1000.
Brown BG, et al. Simvastatin and Niacin, Antioxidant Vitamins, or the Combination for the Prevention of Coronary Disease. New England Journal of Medicine. 2001;345:1583-92.
Dewailly E, et al. n-3 Fatty Acids and Cardivascular Disease Risk Factors Among the Inuit of Nunavik. American Journal of Clinical Nutrition. 2001;74:464-73.
Dreon DM, et al. A Very-Low-Fat Diet is Not Associated with Improved Lipoprotein Profiles in Men with a Predominance of Large, Low-Density Lipoproteins. American Journal of Clinical Nutrition. 1999;69:411-8.
Dreon DM, et al. Change in Dietary Saturated Fat Intake is Correlated With Change in Mass of Large Low-Density-Lipoprotein Particles in Men. American Journal of Clinical Nutrition. 1998;67:828-36.
Felton CV, et al. Dietary Polyunsaturated Fatty Acids and Composition of Arterial Plaques. Lancet. 1994;322:1195-6.
Gillman MW, et al. Inverse Association of Dietary Fat with Development of Ischemic Stroke in Men. JAMA.1997;278:2145-50.
Golomb BA. Dietary Fats and Heart Disease – Dogma Challenged? Journal of Clinical Epidemiology. 1998;51:461-4.
Grant WB. Milk and Other Dietary Influences on Coronary Heart Disease. Alternative Medicine Review. 1998;3:281-94.
Hu FB, et al. Dietary Protein and Risk of Ischemic Heart Disease in Women. American Journal of Clinical Nutrition. 1999;70:221-7.
Hu FB, et al. Dietary Fat Intake and the Risk of Coronary Heart Disease in Women. New England Journal of Medicine. 1997;337:1491-9.
Jee SA, et al. Coffee Consumption and Serum Lipids: A Meta-Analysis of Randomized Controlled Clinical Trials. American Journal of Epidemiology. 2001;153:353-62.
Kamigaki AS, et al. Low Density Lipoprotein Partical Size and Risk of Early-Onset Myocardial Infarction in Women. American Journal of Epidemiology. 2001;153:939-945.
Kasim-Karakas SE, et al. Changes in Plasma Lipoproteins During Low-Fat, High-Carbohydrate Diets: Effects of Energy Intake. American Journal of Clinical Nutrition. 2000:1439-47.
Katan MB. Effect of Low-Fat Diets on Plasma High-Density Lipoprotein Concentraitions. American Journal of Clinical Nutrition. 1998;67:573S-6S.
Katan MB, Grundy SM, Willett WC. Beyond Low-Fat Diets. New England Journal of Medicine. 1997;337:563-6.
Kummerow FA, Zhou Q, Mahfouz MM. Effect of Trans Fatty Acids on Calcium Influx into Human Arterial Endothelial Cells. American Journal of Clinical Nutrition. 1999;70:832-8.
Lamaroche B, et al. Fasting Insulin and Apolipoprotein B Levels and Low-Density Lipoprotein Particle Size as Risk Factors for Ischemic Heart Disease. JAMA. 1998;279:1955-61.
Leeds AR. Glycemic Index and Heart Disease. American Journal of Clinical Nutrition. 2002;76:286S-9S
Lindeberg S, et al. Age Relations of Cardiovascular Risk Factors in a Traditional Melanesian Society: the Kitava Study. American Journal of Clinical Nutrition. 1997;66:845-52.
Lindeberg S, et al. Haemostatic Variables in Pacific Islanders apparently Free From Stroke and Ischaemic Heart Disease – The Kitava Study. Thrombosis and Haemostasis. 1997;77:94-8.
Lindeberg S, et al. Cardivascular Risk Factors in a Melanesian Population Apparently Free from Stroke and Ischaemic Heart Disease: the Kitava Study. Journal of Internal Medicine. 1994;236:331-40.
Lindeberg S, Lundh B. Apparent Absence of Stroke and Ischaemic Heart Disease in a Traditional Melanesian Island: a Clinical Study in Kitava. Journal of Internal Medicine. 1993;233:269-75.
Liu S, et al. Relation Between a Diet with a High Glycemic Load and Plasma Concentrations of High Sensitivity C-reactive Protein in Middle-Aged Women. American Journal of Clinical Nutrition. 2002;75:492-8.
Liu S, et al. Dietary Glycemic Load Assessed by Food-Frequency Questionnaire in Relation to Plasma High-Density-Lipoprotein Cholesterol and Fasting Plasma Triacylglycerols in Postmenopausal Women. American Journal of Clinical Nutrition. 2001;73:560-6.
Liu S, et al. A prospective Study of Dietary Glycemic Load, Carbohydrate Intake, and Risk of Coronary Heart Disease in US Women. American Journal of Clinical Nutrition. 2000;71:1455-61.
Louheranta AM, et al. Linoleic Acid Intake and Susceptibility of Very-Low and Low-Density Lipoproteins to Oxidation in Men. American Journal of Clinical Nutrition. 1996;63:698-703.
Morgan WA, Clayshulte BJ. Pecans Lower Low-Density Lipoprotein Cholesterol in People with Normal Lipid Levels. Journal of the American Dietetic Association. 2000;100:312-18.
Multiple Risk Factor Intervention Trial Research Group. Multiple Risk Factor Intervention Trial. JAMA. 1982;248:1465-77.
Oliver MF. It Is More Important to Increase the Intake of Unsaturated Fats Than to Decrease the Intake of Saturated Fats: Evidence From Clinical Trials Relating To Ischemic Heart Disease. American Journal of Clinical Nutrition. 1997;66:980S-6S.
Pietinen P, et al. Intake of Fatty Acids and Risk of Coronary Heart Disease in a Cohort of Finnish Men: The Alpha-Tocopherol, Beta-Carotene Cancer Prevention Study. American Journal of Epidemiology. 1997;145:876-87.
Prior IA, et al. Cholesterol, Coconuts, and Diet on Polynesian Atolls: a Natural Experiment: the Pukapuka and Tokelau Island Studies. American Journal of Clinical Nutrition. 1981;34:1552-61.
Raeini-Sarjaz M, et al. Comparison of the Effect of Dietary Fat Restriction With That of Energy Restriction on Human Human Lipid Metabolism. American Journal of Clinical Nutrition. 2001;73:262-7.
Ravnskov U. The Questionable Role of Saturated and Polyunsaturated Fatty Acids in Cardiovascular Disease. Journal of Clinical Epidemiology. 1998;51:443-60.
Rosenberg IH. Fish-Food to Calm the Heart. New England Journal of Medicine. 2001;346:1102-3.
Schyder Guido, et al. Decreased Rate of Coronary Restenosis After Lowering of Plasma Homocysteine Levels. New England Journal of Medicine. 2001;345:1593-1600.
Serra-Majem L, et al. How Could Changes in Diet Explain Changes in Coronary Heart Disease Mortality in Spain? The Spanish Paradox. American Journal of Clinical Nutrition. 1995;61:1351S-9S.
Shaper AG. Cardiovascular Studies in the Samburu Tribe of Northern Kenya. American Heart Journal. 1962;63:437-42.
Taubes G. The Soft Science of Dietary Fat. Science. 2001;291:2536-2545.
Toborek M, et al. Unsaturated Fatty Acids Selectively Induce an Inflammatory Environment in Human Endothelial Cells. American Journal of Clinical Nutrition. 2002;75:119-25.
Urgert R, et al. Separate Effects of the Coffee Diterpenes Cafesol and Kahweol on Serum Lipids and Liver Aminotransferases. American Journal of Clinical Nutrition. 1997;65:519-24.
Vasan RS. New England Journal of Medicine. 2002;347:305-313, 358-9.
Williams PT, Krauss RM. Low-Fat Diets, Lipoprotein Subclasses, and Heart Disease Risk. American Journal of Clinical Nutrition. 1999;70:949-50.
Diabetes:
Berry EM. Dietary Fatty Acids in the Management of Diabetes Mellitus. American Journal of Clinical Nutrition. 1997;66:991S-7S.
Brand Miller JC, Colagiuri S. The Carnivore Connection: Dietary Carbohydrate in the Evolution of NIDDM. Diabetologia. 1994;37:1280-6.
Buyken AE, et al. Glycemic Index in the Diet of European Outpatients with Type 1 Diabetes: Relations to Glycated Hemoglobin and Serum Lipids. American Journal of Clinical Nutrition. 2001;73:574-81.
Garg A, et al. Effects of varying Carbohydrate Content of Diet in Patients With Non-Insulin-Dependent Diabetes Mellitus. JAMA. 1994;271:1421-8.
Gerstein HC. Cow’s Milk Exposure and Type-1 Diabetes Mellitus. Diabetes Care. 1994;17:13-19.
McDonald RB. Influence of Dietary Sucrose on Biological Aging. American Journal of Clinical Nutrition. 1995;62:284S-93S.
O’Dea K, et al. Impaired Glucose Tolerance, Hyperinsulinemia, and Hypertryglyceridemia in Australian Aborigines From the Desert. Diabetes Care. 1988;11:23-29.
Roslova H, Mayer Jr O, Reaven G. Effect of Variations in Plasma Magnesium Concentration on Resistence to Insulin Mediated Glucose Disposal in Nondiabetic Subjects. Journal of Clinical Endocrinology and Metabolism. 1997;82:3783-5.
Salmeron J, et al. Dietary Fat Intake and Risk of Type 2 Diabetes in Women. American Journal of Clinical Nutrition. 2001;73:1019-26.
Saukkonen T, et al. Significance of Cow’s Milk Protein Antibodies as Risk Factor for Childhood IDDM: Interactions with Dietary Cow’s Milk Intake and HLA-DQB1 Genotype. Diabetologia. 1998;41:72-8.
Scott FW, Norris JM, Kolb H. Milk and Type-1 Diabetes: Examining the Evidence and Broadening the Focus. Diabetes Care. 1996;19:379-83.
Walker KZ, et al. Body Fat Distribution and Non-Insulin-Dependent Diabetes: Comparison of a Fiber-Rich, High Carbohydrate, Low-Fat (23%) Diet and a 35% Fat Diet High in Monounsaturated Fat. American Journal of Clinical Nutrition. 1996;63:254-60.
Willet W, Manson J, Liu S. Glycemic Index, Glycemic Load, and Risk of Type 2 Diabetes. American Journal of Clinical Nutrition. 2002;76:274S-80S.
Cancer:
Bostick RM, et al. Sugar, Meat, and Fat Intake, and Non-Dietary Risk Factors for Colon Cancer Incidence in Iowa Women (United States). Cancer Causes & Control. 1994;5:38-52.
Bruce WR, Wolever TMS, Giacca A. Mechanisms Linking Diet and Colorectal Cancer: The Possible Role of Insulin Resistance. Nutrition and Cancer. 2000;37:19-26.
Chan JM, et al. Dairy Products, Calcium, and Prostate Cancer Risk in the Physicians Health Study. American Journal of Clinical Nutrition. 2001;74:549-54.
Chatenoud L, et al. Refined Cereal Intake and Risk of Selected Cancers in Italy. American Journal of Clinical Nutrition. 1999;70:1107-10.
Davies TW, et al. Adolescent Milk, Dairy Product and Fruit Consumption and Testicular Cancer. British Medical Journal. 1996;74:657-60.
Fernandez E, et al. Fish Consumption and Cancer Risk. American Journal of Clinical Nutrition. 1999;70:85-90.
Franceschi S, et al. Intake of Macronutrients and Risk of Breast Cancer. Lancet. 1996;347:1351-6.
Frentzel-Beyme R, Chang-Claude J. Vegetarian Diets and Colon Cancer: the German Experience. American Journal of Clinical Nutrition. 1994;59:1143S-52S.
Goldbohm RA, et al. A Prospective Cohort Study on the Relation Between Meat Consumption and the Risk of Colon Cancer. Journal of Cancer Research. 1994;54:718-23.
Holmes MD, et al. Association of Dietary Intake of Fat and Fatty Acids With Risk of Breast Cancer. JAMA. 1999;281:914-920.
Hu J, et al. Diet and Cancer of the Stomach: A Case Control Study in China. International Journal of Cancer. 1988;41:331-5.
Kampman E, et al. Meat Consumption, Genetic Susceptibility, and Colon Cancer Risk: a United States Multicenter Case-Control Study. Cancer Epidemiology, Biomarkers & Prevention. 1999;8:15-24.
Kampman E, et al. Vegetable and Animal Products as Determinants of Colon Cancer Risk in Dutch Men and Women. Cancer Causes & Control. 1995;6:225-34.
Kaplan S, Novikov I, Modan B. Nutritional Factors in the Etiology or Brain Factors: Potential Role of Nitrosamines, Fat, and Cholesterol. American Journal of Epidemiology. 1997;146:832-41.
La Vecchia C, et al. A Case-Control Study of Diet and Colo-Rectal Cancer in Northern Italy. International Journal of Cancer. 1988;41:492-8.
Michaud DS. A Prospective Study on Intake of Animal Products and Risk of Prostate Cancer. Cancer Causes Control. 2001;12(6):557-67.
Missmer SA. Meat and Dairy Food Consumption and Breast Cancer: a Pooled Analysis of Cohort Studies. International Journal of Epidemiology. 2002;31:78-85
Murphy TK, et al. Body Mass Index and Colon Cancer Mortality in a Large Prospective Study. American Journal of Epidemiology. 2000;152:847-54.
Rose DP. Dietary Fatty Acids and Cancer. American Journal of Clinical Nutrition. 1997;66:998S-1003S.
Rose DP and Connolly JM. Regulation of Tumor Angiogenesis by Dietary Fatty Acids and Eicosanoids. Nutrition and Cancer. 2000;37:119-27.
Slattery ML, et al. Dietary Energy Sources and Colon Cancer Risk. American Journal of Epidemiology. 1997;145:199-210.
Thun MT, et al. Risk Factors for Fatal Colon Cancer in a Large Prospective Study. Journal of the National Cancer Institute. 1992;82:1491-1500.
Voorhips LE, et al. Vegetable and Fruit Consumption and Risks of Colon and Rectal Cancer in a Prospective Cohort Study: The Netherlands Cohort Study on Diet and Cancer. American Journal of Epidemiology. 2000;152:1081-92.
Obesity:
Brand-Miller JC, et al. Glycemic Index and Obesity. American Journal of Clinical Nutrition. 2002;76:281S-5S.
Dennison BA, Rockwell HL, Baker SL. Excess Fruit Juice Consumption by Preschool-aged Children Is Associated With Short Stature and Obesity. American Academy of Pediatrics.1997;99:15-22.
Dorn JM, et al. Body Mass Index and Mortality in a General Population Sample of Men and Women: The Buffalo Health Study. American Journal of Epidemiology. 1997;146:919-31.
Rolls BJ, et al. Energy Density Not Fat Content of Foods Affected Energy Intake in Lean and Obese Women. American Journal of Clinical Nutrition. 1999;69:863-71.
Visscher TLS, et al. Underweight and Overweight in Relation to Mortality Among Men Aged 40-59 and 50-69 Years: The Seven Countries Study. The American Journal of Epidemiology. 2000;151:660-6.
Willet WC. Is Dietary Fat a Major Determinant of Body Fat? American Journal of Clinical Nutrition. 1998;67:556S-62S.
Willet WC. Dietary Fat and Obesity: an Unconvincing Relation. American Journal of Clinical Nutrition. 1998;68:1149-50.
Osteoporosis:
Hannan MT, et al. Effect of Dietary Protein on Bone Loss in Elderly Men and Women: The Framingham Osteoporosis Study. Journal of Bone and Mineral Research. 2000;15:2504-12.
Heaney RP. Protein Intake and Bone Health: the Influence of Belief Systems on the Conduct of Nutritional Source. American Journal of Clinical Nutrition. 2001;73:5-6.
Heaney RP. Dietary Protein and Phosphorous Do Not Affect Calcium Absorption. American Journal of Clinical Nutrition. 2000;72:758-61.
Munger RG, Cerhan JR, Chiu BCH. Prospective Study of Dietary Protein Intake and Risk of Hip Fracture in Postmenopausal Women. American Journal of Clinical Nutrition. 1999;69:147-52.
New SA, et al. Dietary Influences on Bone Mass and Bone Metabolism: Further Evidence of a Positive Link Between Fruit and Vegetable Consumption and Bone Health? American Journal of Clinical Nutrition. 2000;71:142-51.
Pannemans DLE, et al. Effect of Protein Source and Quantity on Protein Metabolism in Elderly Women. American Journal of Clinical Nutrition. 1998;68:1228-35.
Promislow JHE, et al. Protein Consumption and Bone Mineral Density in the Elderly. American Journal of Epidemiology. 2002;155:636-44.
Spencer, et al. Further Studies of the Effect of a High Protein Diet as Meat on Calcium Metabolism. The American Journal of Clinical Nutrition. 1983;37:924-9.
Tucker KL, et al. Potassium, Magnesium, and Fruit and Vegetable Intakes Are Associated with Greater Bone Mineral Density in Elderly Men and Women. American Journal of Clinical Nutrition. 1999;69:727-36.
Weinsier RL, Krumdieck CL. Dairy Foods and Bone Health: Examination of the Evidence. American Journal of Clinical Nutrition. 2000;72:681-9.
Miscellaneous:
Cordain L, et al. Plant-Animal Subsistence Ratios and Macronutrient Energy Estimates in Worldwide Hunter-Gatherer Diets. American Journal of Clinical Nutrition. 2000;71:682-92.
Eaton SB, Konner M. Paleolithic Nutrition: A Consideration of Its Nature and Current Implication. New England Journal of Medicine. 1985;312:283-9.
Foster-Powell K, Holt SHA, Brand-Miller JC. International Table of Glycemic Index and Glycemic Load Values: 2002. American Journal of Clinical Nutrition. 2002;76:5-56.
Guthrie JF, Morton JF. Food Sources of Added Sweeteners in the Diets of Americans. Journal of the American Dietetic Association. 2000;100:43-48,51.
Haby MM, et al. Asthma in Preschool Children: Prevalence and Risk Factors. Thorax. 2001;56:589-95.
Jacobs DR, Iribarren C. Invited Commentary: Low Cholesterol and Nonatherosclerotic Disease Risk: A Persistently Perplexing Question. American Journal of Epidemiology. 2000;151:748-51.
Jenkins DJA, et al. Glycemic Index: Overview of Implications in Health and Disease. American Journal of Clinical Nutrition. 2002;76:266S-73S.
Key TJ, et al. Mortality in Vegetarians and Nonvegetarians: Detailed Findings from a Collaborative Analysis of 5 Perspective Studies. American Journal of Clinical Nutrition. 1999;70:516S-24S.
Larsson CL, Johansson GK. Dietary Intake and Nutritional Status of Young Vegans and Omnivores in Sweden. American Journal of Clinical Nutrition. 2002;76:100-6.
Lee M, Paffenbarger RS. Associations of Light, Moderate, and Vigorous Intensity Physical Activity with Longevity: The Harvard Alumni Health Study. American Journal of Epidemiology. 2000;151:293-9.
McCullough ML, et al. Adherence to the Dietary Guidelines for Americans and Risk of Major Chronic Disease in Women. American Journal of Clinical Nutrition. 2000;72:1214-22.
McCullough ML, et al. Adherence to the Dietary Guidelines for Americans and Risk of Major Chronic Disease in Men. American Journal of Clinical Nutrition. 2000;72:1223-31.
Rennie J. The Body Against Itself. Scientific American. December 1990;106-15.
Scrimshaw NS. Iron Deficiency. Scientific American. October 1991;46-52.
Song YM, Sung J, Kim JS. Which Cholesterol Level is Related to the Lowest Mortality in a Population with Mean Cholesterol Level: A 6.4-Year Follow-up Study of 482,472 Korean Men. American Journal of Epidemiology. 2000;151:739-47.
Von Boehmer H, Kisielow P. How the Immune System Learns About Self. Scientific American. October 1991;74-81.
Wurtman RJ, Wurtman JJ. Carbohydrates and Depression. Scientific American. January 1989:68-75.